favorite foods after Christmas meals The green vegetables. Do not make a pout of disappointment; you knew they would be part of it, you will not be able to cut it. After the excesses of turkey, foie gras, chestnuts, log, macaroons and countless glasses of champagne, the passage through the green vegetable box is essential because they have antioxidant virtues incomparable. Zucchini, green beans, spinach, broccoli, pepper, leeks or Brussels sprouts, they are eaten steamed with a spoon of turmeric and a little lemon.
favorite foods after Christmas meals Green tea
The key to a good detox is also a lot of hydration. Green tea is the one that helps the best to eliminate toxins and burn fat, so we do not hesitate to drink several cups a day during the week following Christmas (especially that excesses resume on the 31 at night)?
favorite foods after Christmas meals The lemon
It helps cleanse the kidneys and eliminate toxins accumulated in the body after an orgy of food. Best: Squeeze half a lemon into a cup of hot water and drink on an empty stomach every morning for a week. You will see that it will also have positive effects on your skin and your complexion (and then it is economical, as a detox trick).
favorite foods after Christmas meals Cinnamon
The trick: sprinkle a little in his coffee, on an apple or in yoghurt.
favorite foods after Christmas meals The kiwi
Very rich in fiber, the kiwi is a super anti-fatigue food and also allows to evacuate toxins from alcohol (we all drank, do not pretend). If you are not very kiwi and you want to fill up on vitamin C, turn to oranges, eat in fresh squeezed juice or neighborhood, with a little cinnamon sprinkled on it. They also help the collagen production of the skin so it would be wrong to deprive themselves of their effect of one stone two blows.