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Black tea can help you lose weight

Black tea can help you lose weight

The many benefits of green tea were already known especially to slim down. A new American study shows that black tea also modifies intestinal flora to promote weight loss.

They discovered that he too had many health benefits. The results of their study appeared in European Journal of Nutrition.

A HISTORY OF BACTERIA

Scientists submitted four groups of mice to different diets. After four weeks, the weights of the mice that received green tea or black tea extracts fell to the same level as mice that received a low-fat diet throughout the study.

12 very good reasons to drink green tea

However, only mice that consumed black tea extracts had an increase in one type of bacteria called Pseudobutyrivibrio. This could explain the difference between how black tea and green tea change energy metabolism.

DIFFERENCES BETWEEN GREEN AND BLACK TEAS

The benefits of a good cup of black tea

The results assume that polyphenols are probiotics, that is, substances that induce the growth of good microorganisms that are necessary for the well-being of a person. Thus, the benefits of consuming this type of drink go beyond their antioxidant status. For tea lovers, this study is just another reason to continue drinking!

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One thought on “Black tea can help you lose weight

  1. i love green tea but i hate robot voice??????? so annoying

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