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SEVERE OSTEOPOROSIS: IS GREEN TEA AN INTEREST?

IS GREEN TEA AN INTEREST

Osteoporosis results in bone demineralization. When it is particularly important (when there are at least two fractures of vertebrae), it is essential to put all the chances on one’s side to limit its aggravation. So, what is the treatment for severe osteoporosis? Can diet play a role in severe osteoporosis? In addition, is green tea a favorite food? Check out the answers in this article.

Dental plaque: a mouthwash with green tea?

Treatment of severe osteoporosis
The treatment of severe osteoporosis is based on a particularly powerful drug: teriparatide.

Diet in case of severe osteoporosis
To slow down the evolution of osteoporosis, having sufficient calcium intake (and vitamin D to synthesize it) is essential. It is therefore recommended to drink plant milks such as soy milk, almond or rice fortified with calcium to replace cow’s milk (which is acidifying and therefore demineralising), but especially to consume dried fruits and vegetables. as well as fresh vegetables such as salads, cabbages or broccoli.

Green tea and osteoporosis
Certain foods are to be preferred in case of osteoporosis. But when you have severe osteoporosis and you want to put all the chances on your side, we can also make sure to adopt useful drinks to fight against bone demineralization. Thus, priority will be given to mineral waters rich in calcium, of course, but also green tea and citrus juices, as well as those of apple, pineapple and / or grapes.

Organic Hangzhou Tian Mu Qing Ding Green Tea

For more information on the health benefits of Green tea, take a Buy our China Tea.

Organic Hangzhou Tian Mu Qing Ding Green Tea

One thought on “SEVERE OSTEOPOROSIS: IS GREEN TEA AN INTEREST?

  1. when i first drank green tea i hated it. than i just drank more and more and it super good

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