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How much do you know about tea?

types of tea

Tea is often spoken of as referring to any beverage that is prepared from the infusion of herbs, in water about to boil. However, strictly speaking, tea is only that obtained from the Camellia sinensis, in any of its types and varieties. How much do you know about tea?

What is tea and what is not tea?
Tea is the vulgar name with which the plant of the family of the Teaceas is known, of the genus Camellia and of the species sinensis. While there are different types and varieties of tea, keep in mind that all derive from this same plant with scientific name Camellia sinensis.

However, broadly speaking, it is called tea to any infusion that is prepared from an herb and water boiling. It should be noted that the latter is not tea at all.

Types of tea
Did you know that different types of tea depend on their degree of fermentation? So that’s it. The types of tea are four:

Surely, you will know them for their outstanding antioxidant powers.
These teas, due to their higher degree of fermentation, contain more alkaloids than non-fermented teas.

Other types of teas and teas that are not tea

There are other types of teas such as blue tea, whose level of fermentation is intermediate between green tea and black tea. Maybe you know it as Oolong tea.
On the other hand, there is also a kind of intermediate tea, between green and white, yellow tea, which should not be confused with rock tea also known as yellow tea, but which does not come from Camellia sinensis.
As for red tea, you should differentiate it from Rooibos, a badly called South African red tea, which is not tea itself, since it comes from another plant.
Tea plant

Components of tea under question
In any case, the tea has some components that can cause inconveniences and adverse effects:

One of them is theophylline an alkaloid that has stimulating effects on the nervous system.

Tea powder
My favorite! Smiley face Do you know Matcha green tea?

Matcha green tea is a powdered tea, which undergoes a special process before harvesting, which makes it possible to obtain a product with an intense green color and a very pleasant taste on the palate.

A single plant and many varieties

What is the use of each type of tea?
While different types of tea share many of their properties, some are better than others for certain purposes or times of day.

Black tea to drink with milk. For example, if you want to enjoy a delicious tea with milk, nothing better than choosing a good black tea, the ideal for breakfast.

White tea, the best antioxidant. On the other hand, the tea with the highest amount of antioxidants is precisely the one with the lowest degree of fermentation. Therefore, if you want to benefit from the antioxidants in tea, you prefer white tea.

Red or green tea: which is better to lose weight ?. Finally, if you want to lose weight, you will find both defenders of green tea and red tea to achieve this goal. Both will help you in that regard.

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