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Tea for a hangover? The best options for excess post days

tea for the hangover

Many times, after those days of excess, nothing seems to reach to reconfigure your body. The hangover takes you by assault and does not let you think. What tea should be taken in such a situation? Here you will find the best options.

Have you committed some excesses and do not know how to do to be better? Sometimes, nothing better for a hangover than a good tea. You get up and start to put yourself in conditions for your daily activities. And the company of a good combination of ingredients can make you feel better in the short term.

The 5 best teas for the hangover
Do you want to know what are some of the best mixtures with tea for the hangover? Well, always starting from the base of a tea, adding some herb or spice that enhances its properties, you can get good things. Pay attention to these 5 options.

Green tea with mint
A perfect combination for the hangover, because it gives you antioxidants, a plus of energy and also the digestive activity will be guaranteed by the hand of the mint. To a silver jasmine green tea like the one that you prepare daily, you add a good branch of mint and let it rest for a while longer. You drink it and, if necessary, repeat it throughout the day.

White tea with chamomile
Another very smooth combination, perfect if you do not want anything that has much flavor. Chamomile is perfect for silencing digestive problems, gas and also some nervous discomfort. White tea, besides being delicate, is very antioxidant. It is a beneficial and perfect mix to fight a hangover.

Oolong tea with thyme
It is said that oolong tea is great for hangovers, with its antioxidant power and its metabolic action. The perfect combination would be given with a little fresh thyme during the preparation and you end up with a good spoonful of honey, to replenish blood sugar levels.

Red tea with ginger
This combination of red tea with ginger for the hangover can be great. Red tea gives you metabolic activity, restores your liver and also gives you caffeine. Ginger activates your circulation and also gives you energy. Top it with a little honey. Oh! Ginger can be fresh or dry, it does not matter. But do not miss the recipe.

Black tea with lavender
If you need something digestive but also give you a good energetic touch for the morning, nothing better than mixing a vigorous and caffeine black tea with lavender flowers, which are great for the stomach. So, you will make a great combination. You can replace it with an Earl Gray if you have it on hand.

Tea for the hangover: what tea to take to be better

Other natural remedies for the hangover
Of course, you can try many other things more than these tea for the hangover. It is a matter of trying with several natural remedies, which surely will help you.

Baking soda and lemon. A perfect mix to balance the acidity of your stomach. The path starts so you can be better with this alkaline combination.
Fruit shake. A fruit smoothie with many minerals and vitamins can be ideal to recompose yourself. Do not miss the banana or the kiwi.
Coffee grains. There are those who insist that there is no better remedy than chewing a few grains of coffee. According to them, nothing better than that against the hangover.

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