In recent years there have been a lot of benefits applicable to tea. Among the studies that have been carried out to know its properties, one finds that it has demonstrated its important capacity to prevent the cancer. Know how you can get there…
For a long time, the properties of tea have been extensively studied in relation to the important contribution it makes to the health of the human body.
Thus, research after research has been revealing important details, which make the action of tea more and more valuable.
Among many of the studies carried out on this noble plant, Dr. Emily Senay has found that it provides the following benefits to human health:
It is ideal for keeping your skin young.
It’s very good to prolong life.
It is thought that it can be very effective to fight against cancer.
These benefits are largely due to their high content of polyphenols, which are the ones that transfer their antioxidant properties.
For some time ago, research and studies have been carried out in different parts of the world to prove their power to fight cancer.
Within the varieties of tea, green tea would lead the vanguard in this matter.
Especially since it is a rich source of polyphenols, a strongly antioxidant substance. This helps to reduce inflammations and also to fight infections.
Also the benefits on the complexion that this tea produces are wonderful, as deduced from Senay’s study.
During the month of July of the year 2009, the Cochrane Library published a review of 51 studies on the incidence of tea consumption in relation to cancer.
These studies included more than 1.5 million people. The objective of the vast majority of these studies was to establish a relationship between the consumption of green tea and to have a lower risk of getting cancers.
The types of cancer included in the studies were:
- Cancers of the digestive tract
- Breast cancer
- Bladder cancer
- Prostate cancer
- Lung cancer
- Oral cancer
is tea to fight cancer?
The researchers came out as a conclusion, which has been shown according to the results obtained, that green tea would be good to prevent cancers.
The researchers came to the agreement that drinking green tea in moderate amounts, so they understand 3 to 5 cups a day is a health-safe consumption. And it does not have great contraindications.
Dr. Senay also recommends your daily consumption. From the data obtained from a study carried out among forty thousand people in Japan, it was shown that those who drank five or more cups of green tea a day had more longevity than those who did not.