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5 Myths and truths about tea

5 Myths and truths about tea

5 Myths and legends about tea
Tea has become a drink about which more and more people talk. Therefore, it is not at all strange that you hear about it atrocities that have little to do with reality. Discover in this article five myths and truths about tea.

The world of tea has expanded significantly since a few years to this part. This drink is on everyone’s table and more and more people are no longer talking about colors and varieties, but about complex flavors, blends, particular properties and many specific things about these noble infusions. But it is also true that too many times they say nonsense without parallel.

Let’s see these five myths, truths and legends about tea:

“Any herb that is drunk hot in a cup is tea”: Crass error. Only the infusions obtained from the plant called Camellia Sinensis can be considered tea. This is green tea, red, black and its different varieties. The rest are tisanes or infusions.
“The consumption of tea can leave me anemic”: Although the way in which this is usually expressed sounds too exaggerated, the tea contains tannins. These hinder the absorption of iron that comes from meals. But in no way will cause anemia if you drink it prudentially before or after meals. Let’s say, one hour.
“Tea in sachet is worse than tea in strands”: False. That is, tea in a bag can be magnificent or a slop. But that does not depend on the bag: the quality of what is inside depends. Make sure you buy something good, regardless of what you do.
“Tea can cause hypertension”: Tea does not cause hypertension, much less. What yes, due to its content of caffeine, can not be consumed by person with high pressure, since this stimulating substance is not advisable. For them, the good of the rooibos is always available.
“Cold tea loses its properties”: Another fallacy regarding tea. Tea does not lose its properties due to a temperature drop. In fact, at certain times of the year it can be absolutely magnificent to quench your thirst. Surely in winter you prefer a steaming cup. A matter of taste.

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