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How much sugar does bottled tea have?

How much sugar does bottled tea have

The main brands of tea in bottle, under the magnifying glass
Tea in bottles is an alternative that, at least in this place, does not convince too much. But, beyond this, it is widely used throughout the world. But do you know how much sugar that drink you are consuming has? Surely you will be surprised when you see the data.

Sugar content of the main brands of bottled tea?
Lipton Ice Tea
Nestea
Fuze tea
Sobe
Are there healthy options within the bottled tea world?
Do you usually drink tea in the bottle?

Bottled tea, for many people, is a more than valid alternative when buying ready-to-drink tea that can be purchased anywhere. But yes, those who buy do not wait to take it enjoy the same properties as a freshly brewed green tea prepared at home. In this space, already the voice against the tea in bottle rose. And now it will continue to be done.

Did you ever think about the amount of sugar that tea has in the bottle? Obviating the dietetic or sweetened versions with artificial products, those that are not, are quite far from what is thought to be a healthy infusion like tea. It is that, clearly, sugar is not only economical, but it is good practically with any drink. And a lot of people like it, most of them, of course.

For that reason, you need to take into account the amount of sugar in these bottled drinks that boast of being tea, but that really leave a lot to be desired. And that is not talked about its content of preservatives and other chemicals; just sugar. When you see what you take, at least within the main brands, you will surely think twice.

Sugar content of the main brands of bottled tea?

Lipton Ice Tea
The Lipton Iced Tea is perhaps the pioneer in putting bottled tea on the map and it is the most obtainable anywhere in the world. While it has a huge amount of presentations and diverse flavors, its classic product, the popular Lipton Iced Tea, has no more or less than 23 grams of sugar per serving. An alarming amount, if you consider that it is only a glass of this product. It counts 80 calories per 200 ml glass.

Nestea
This is the workhorse that Nestlé has in the international bottled tea market. Also, it has many products under its belt. Speaking of its classic presentation, it could be said that it has 21 grams of sugar for each portion of the container. An amount two grams lower than that of Lipton, but with values ​​that do not cease to be crazy. It counts 80 calories per 200 ml glass.

Fuze tea
This is the product that Coca Cola has introduced in a good part of the American and world markets to begin to fight its own battle within this field. Its classic presentation has 19 grams of sugar per packaged portion. Although it is lower than the other brands, it is still a particularly large number. It counts 73 calories for each 200 ml glass.

Sobe
A very popular brand in the United States, which has a bottled green tea drink that has many followers. Perhaps the reason for its “success” has to do with the amount of sugar it contains: 25 grams! per serving and about 100 calories per glass.

Are there healthy options within the bottled tea world?
As always encouraged from these lines, you can prepare tea at home, package it, give it the taste you can think of and take it anywhere. But, still, there are some healthy options.

Honest Tea, for example, is one of the most popular in the United States, since it is organic tea, 0 calories and 0% fats and sugars. But what will happen to that company from now on? It is now owned by Coca Cola, a multinational that always tends to sweeten everything, although it would have to take care of such an important and growing growing niche.

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