Tea, naturally with theine, but with alternatives
As is known, tea has caffeine, a stimulant that is not usually recommended for the health of some people. But is there tea without caffeine? There are some industrial ways to achieve this process and also partially at home. Find out more about it!
Caffeine is a stimulant of the central nervous system that is completely forbidden in people who have irritability, those to whom this substance causes problems or also in hypertensive. And, unfortunately, tea has caffeines. Although, once prepared in infusion, does not reach coffee levels, it is true that this substance is present in all its varieties.
That is why many people ask themselves all the time if there is the possibility of a tea without caffeines. And the answer may turn out to be positive in some cases. Continue reading and you will learn more about it.
Every variety of tea has caffeines:
Whatever the variety, any infusion prepared from the Camellia Sinensis (the tea plant) will have caffeine. Even dry tea comes to concentrate greater amounts of this substance than coffee, something that is transformed in reverse once it is infused.
Given the processes to which each of the tea varieties are subjected, they have different amounts of this substance. A cup of black tea has about 40 milligrams of caffeine. One oolong will have about 30 mg, while a serving of green tea has 20 mg. The one that has less theine is white tea, with about 15 milligrams per cup.
Is there decaffeinated tea?
There are many products that are decaffeinated beforehand, through some industrial processes, which can remove caffeine without losing its properties. In any case, it is always worth fixing the labeling if you have anything or a little caffeine in its content.
You can also apply two natural methods that you will know by following the link. Anyway, the most traditional is usually to add a little water to the infusion and let it stand for 30-40 seconds. You withdraw the water and reinfuse. What would be the key? That caffeine is one of the first substances that are “released” to tea.
You know: you may not get tea completely free of caffeine, but at least you can figure it out with this trick. Anyway, do not hesitate to consult your doctor beforehand if you are prohibited from this substance….