Pu-erh tea would be good for cleansing fats from the liver
Red tea is one of the most consumed styles due to its great properties. But … Does it work against fatty liver? Read this note and find out much more about the liver benefits that pu-erh might have.
Medicinal ancestral uses of red tea for the liver
Within Chinese culture, where pu-erh red tea is original, this drink has a well-known healing character. Especially in the teas that are of higher quality and have a more careful fermentation process.
Pu-erh was always taken into account as a very energetic tea, which has remarkable abilities to help the correct digestion of fats and serves to purify the body. It is for this reason that historically it has been used to combat issues related to the liver. In addition, for Chinese medicine this organ is closely related to the energies that flow through the organism.
Scientific research on pu-erh and fatty liver
In any case, not all is millenarian knowledge with regard to the liver properties of red tea. An investigation carried out in China, but in rodents, showed more than positive results. Those laboratory animals that took pu-erh during the study, did not get fat, did not raise their cholesterol or saw their liver affected by fats, but quite the opposite. Red tea would help with the synthesis and correct processing of fats.
Does red tea for fatty liver work or not?
While there is research that affirms the good properties of red tea when it comes to combating problems related to fats and also to the liver, in addition to traditional beliefs, we must be prudent. A study in rodents is not the same as its application in humans. And not all people react in the same way to the consumption of red tea.
For that reason, if you want to try the result that red tea can give you when it comes to fighting fatty liver, do not hesitate to take it into account. Its effectiveness is not sure: but its antioxidant capacity, its proven uses when burning fat and all the other things that you already know, can ensure you a drinkable result. As long as you have a degree of constancy. You can try taking it daily, several times a day (up to 3 or 4) for a while and then see the results for yourself.
Other teas and infusions for fatty liver
Do you want to try other good options to combat fatty liver? There are numerous infusions and teas that can help you. You will surely find one that is of your taste or scope to achieve your goal. Remember: always accompanied by a good diet so that they obviously have a better result.
The oolong tea. Also known as blue tea, a species halfway between green and black tea. It goes very well for liver problems.
Green tea A classic of health, which also helps fight fatty liver. You just have to enjoy the antioxidant properties that you have by drinking it daily.
The infusion rooibos. A South African shrub with properties very similar to those of red tea. It would help to prevent the accumulation of fats in the liver.