Discover the benefits and properties of Pu-Erh red tea for your health
Red tea is a great natural ally to combat different problems of your body. Do you want to know what it is for? Its properties are really interesting and it has several uses, such as stimulating the metabolism, helping to lose weight or collaborating with digestion.
Red tea is one of those drinks that you should always keep in mind for your body. Why? Because its properties are really interesting. In addition, if it is a tasty infusion, its benefits can have a favorable effect on your body.
The best 5 benefits of red tea
If you wonder what red tea is for, you should know that its benefits are countless, because new ones are discovered every time. However, the properties of Pu-erh red tea more widespread are those that have earned him the qualification of tea to lose weight.
It is diuretic
Pu-erh red tea is ideal for diuretic action, because it favors the natural elimination of toxins and prevents the retention of liquids.
This is not a specific benefit to lose weight, but it does help, since the liquid retained can add 1 to 3 kilos and is often difficult to eliminate. It is also believed that the toxins are responsible for the metabolism not working properly, and in that sense, the detoxifying power of red tea also gains value.
It is highly digestive
Red tea has the property of stimulating the production of gastric acid, and thus favors the hepatic metabolism and generating bile salts that are very good for digestion.
This is an essential feature of all weight loss tea: basically they make fats combustion better, that waste or toxins are more easily cleaned and not accumulated.
Help to lose weight
The slimming action of red tea is mainly due to the acceleration of the metabolism of the liver, which favors the rapid elimination of fats.
This property, in addition to helping you lose weight, allows you to prevent and improve fatty liver. This is a pathology that, although it is very linked with being overweight, you can also have it even if you are thin.
A study by the University of Yunnan certified it at the time, when several coronary patients were treated with a red tea cure, obtaining interesting results.
To take advantage of this and other benefits of red tea, ideally you drink it one hour after meals.
Anyway, do not forget to check the contraindications of red tea to make sure you can consume it without problems.
Would you like to know the 5 most important properties of Pu Erh red tea? In the next video you can discover them one by one.