Depends on the health of your digestive system
Green tea always has to talk and often generates controversy. In this case, his ability to avoid gastric reflux is questioned. There are conflicting positions. Discover in this article what it is about. Do not miss it!
Despite the passing of time and discover new properties of different herbs, green tea continues to gain adherents. It is that this variety of Camellia sinensis is to which more medicinal properties have been attributed. Periodically, scientific research is being carried out to demonstrate its curative power for countless diseases.
Green tea has great benefits for the digestive system, especially for gastric reflux. Although there are also conflicting positions. Are you interested in knowing what each one says? Continue reading the following paragraphs.
Reflux occurs when the digestive juices contained in the stomach rise up the esophagus. This situation accuses a digestive problem. Did you know? Normally, in a healthy digestive system, digestive acids should not leave the stomach. Acid reflux causes discomfort and a burning sensation in the chest that is often referred to as heartburn.
Benefits of green tea to treat reflux
- Some medical studies have shown that this variety of tea is good for digestive conditions when drunk for a period of time compared to other drinks with high caffeine content such as black tea and coffee.
- Chronic acid reflux or GERD, when not treated in a timely manner, can lead to the development of a malformation of the lower part of the esophagus called Barrett’s esophagus. Experts say that every year, from 0.25 to 6% of people with Barrett’s esophagus develop esophageal cancer, according to a clinical review published in August 2013 in the Journal of the American Medical Association.
Preclinical studies on animals suggest that some chemical compounds found in green tea may have anticancer effects.
A study carried out in January 2009 and published in the scientific journal Clinical Cancer Research, showed that green tea extract can suppress the growth of cancer cells in the esophagus. Researchers say more research is needed to better understand the effect of green tea on humans.
Why it is said that green tea is bad for gastric reflux
- While there is evidence that green tea can help you treat this condition, according to the American College of Gastroenterology, it can also cause symptoms of acid reflux in some people. Were you in knowledge? Let’s see why green tea can cause reflux.
- One of the components of green tea is caffeine, it also has other bioactive compounds that can affect digestion. A Japanese study published in the October 2011 edition of the scientific journal Digestive Diseases showed that green tea drinkers had a 1.5 times higher incidence of acid reflux and GERD than those who did not consume it.
- In any case, they concluded that more research is needed to better understand how green tea can contribute to acid reflux.
- In short, if you do not have any digestive disease, do not be afraid to drink green tea. On the other hand, if you already suffer from a chronic or possibly digestive disease, it is advisable to consult your doctor about your consumption.
- Are you not sure of suffering from reflux? Take note of its main symptoms.
Symptoms of stomach reflux
- Gastric acidity
- Nausea after eating
- Desire to return food
- Cough or chest sounds (wheezing)
- Difficulty to swallow
- Hoarseness or change in voice
- Sore throat
Other benefits of green tea for health
- If you do not suffer from gastric reflux, but usually drink green tea daily, surely you are interested in knowing other benefits that this curative drink can offer you. I recommend you take a look at the following list.
- To prevent kidney stones. You will learn how, through some scientific research, it has been discovered that Chun Mei Green Tea (Zhen Mei) extract has the ability to disintegrate calcium oxalate that can be found in excess in your body.
- To lower blood glucose. You will discover how this curative drink can help you prevent the development of type 1 diabetes or delay its progression.
- For mouth infections or eye problems. You will discover different ways to benefit from the healing properties of this variety of Camellia Sinensis, through its external use.
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