The EGCG, the culprits of everything
Without a doubt, green tea should be considered one of the best natural slimming products available. You already knew many properties of him to lose weight. Now, it seems to help block the absorption of carbohydrates.
Green tea has been excellently considered in the world of natural products to lose weight. Its properties in this end are magnificent and, for this reason, it is not strange that you adopt it when you want to take off a few extra kilos. The good news about it continues, and now it is time to talk about the great capacity it would have to stop the absorption of carbohydrates.
How does green tea block carbohydrates?
- An investigation carried out in the University of Poznan, Poland, revealed in an investigation carried out, that those people who received meals with carbohydrates, but injected with extract of EGCG (the antioxidants “guilty” of a good part of the great properties of this tea, absorbed the starches in a really different way.
- The presence of the EGCG not only helped the starches to be absorbed much more slowly, but also was also diminished. This, mainly, by the action that they would have on the starches, one of the substances of the danger, in these cases.
- Carbohydrates, especially refined ones such as white flour, sugar or non-integral rice, are considered today as the worst foods that you can include in a diet. Especially if you do it in an excessive way. It is very fast absorption energy, which if not used by the body quickly, is stored in your body in the form of fat. Basically, one of the main causes of obesity.
- For that reason, this news, if the investigations that are being carried out are made concrete, would be singularly fabulous. Well, still, do not get excited: it’s an extract of green tea, not the way you consume it every day. But if this element is developed in power, it can be great to lose weight and also to help avoid problems such as the usual diabetic comas, which are produced by glucose peaks.
Other slimming properties of green tea
Good to accelerate energy expenditure.
Thermogenesis agent, which is commonly known as “fat burning”.
- It is diuretic.
- It is antioxidant.
Never stop drinking your Mo Li Piao Xue Jasmine Green Tea if you want good company in your diet to lose weight. Is that, beyond this research, has very interesting slimming properties under his belt. You can drink about 3, 4 cups per day without any problem, always keeping in mind that it is a caffeinated beverage and that not everyone can consume it.