Posted on

Green tea against bad cholesterol

bad cholesterol

Green tea to treat hypercholesterolemia
Surely you know green tea and the benefits it brings to health. Well, now you can add one more: its action against bad cholesterol. This popular tea has components that allow you to treat hypercholesterolemia naturally.

Now, green tea lovers can add another reason to drink it.

Apparently, this healthy drink would be very good to help regulate and stabilize cholesterol. The truth is that green tea day after day surprises us with a new benefit for health.

Over time it has managed to become almost a panacea for the health of the body.

How does green tea help lower bad cholesterol?
According to several studies, it was found that green tea has properties against bad cholesterol, helping to treat hypercholesterolemia naturally and reducing the likelihood of suffering cardiovascular diseases.

The study separated the volunteer participants into two groups at random: in the first group those who drank green tea and green tea extract and in the second group those who did not consume green tea.

The investigation was conducted for a period of time of approximately three months.

The results showed that the first group that consumed large amounts of green tea reduced the levels of “bad” cholesterol. In fact, participants who consumed green tea had an average of 7.2 milligrams per deciliter of reduction in total cholesterol levels compared to participants who did not drink green tea.

These participants also saw reduced levels of bad cholesterol by 2.2 milligram per deciliter. Those responsible for this reduction would be the catechins, substances that limit and prevent the absorption of fats at the intestinal level.

On the other hand, certain compounds of green tea increase the excretion of bile acids, which also increase the elimination of cholesterol via the faecal route.

That is to say, the antioxidant and diuretic property of green tea now adds property to reduce the absorption of fats, which may benefit you not only to treat your high cholesterol, but also if you need to lose weight.

Other properties of green tea

If you are a daily consumer of this healthy drink, you are probably interested in being aware of all the benefits and properties that can provide.

All varieties of tea from the Camellia sinensis have the same properties in general, but in less fermented varieties such as green tea, these are enhanced.

I invite you to watch this educational video so you can discover everything that Lu Shan Yun Wu Green Tea can do for your health.

Leave a Reply

Your email address will not be published. Required fields are marked *