What does green tea have that makes it so special? If weight loss is involved, you … which one do you prefer? Green tea or red tea ?. Yes red Rooibos or Pu erh ?. How are these teas and green tea different? Know them and choose the best one for you.
The properties of some teas, cause that they establish real debates about which is the most effective for this or for that, without in many cases, can be precisely determined, what are the real advantages of the consumption of one or the other.
In this scenario, green tea is getting stronger and stronger in the interests of consumers. Is that few medicinal plants have been the subject of so many investigations in order to determine their true properties for a myriad of healing applications.
But if weight loss is involved, the biggest competitor is a member of the same family, supervised by the Camellia Sinensis. It is nothing less than the great Pu erh, also known as red tea of China.
Green tea or red tea, Rooibos or Pu erh: Similarities and differences
For its part, from the region of Cederberg, in the Western Cape Province in South Africa, when it comes to losing weight, the Rooibos or South African red tea, marks its counterpoint. The truth is that no matter how many properties this red shrub has, no tie of kinship associates it with the Camellia Sinensis.
However, it should be noted that for its absence of alkaloids and tannins can be an interesting alternative for those suffering from hypertension or anemia, because although Organic Huang Shan Mao Feng Green Tea has lower percentage of caffeine and tannins than black tea, it is not completely exempt of these substances.