Lose weight with green tea diet
Green tea consists of in its chemical composition substances that assist you improve your quality of life and reduce weight. Thanks to the green tea diet you can drop weight in a healthy and natural way, improving the metabolic process of your body. Lose weight with the green tea diet and your health will thank you.
Lose weight with the green tea diet plan, including this infusion to a low calorie diet plan and you can lose a few kilos and look younger.
Thanks to the green tea diet you can get all the homes of this plant and particular benefits of green tea to slim down, such as:
Enhance and increase the metabolism of both the cells and the whole body, by the antioxidant elements (flavonoids and polyphenols) that it has.
Cleanse your body, through the elimination of toxic substances and substances that the body does not require.
Decrease the levels of bad cholesterol or LDL and triglycerides of the blood.
How to carry out the green tea diet plan?:.
Make a hypocaloric diet plan.
Include 3 cups of green tea to this diet. Take it after a meal, for example 1 cup at breakfast, treat and supper. You can rotate so as not to get exhausted and bored, it is indistinct in which food you take it; the crucial thing is that you put it to the test.
There are particular scenarios in which green tea ought to be taken with care, these are:.
- Arterial hypertension.
- Heart problems.
Do not forget that if you have any doubt, you should consult your medical professional.