Posted on

White tea and caffeine content

White tea and caffeine content

Protein content in white tea
One of the most critical contraindications in any variety of tea is its presence of protein, a stimulant-like substance similar to caffeine. Although white tea is perhaps the kind that less content has, it possesses it despite everything.

While tea is one of the infusions that best properties have to offer, it is also true that it has some contraindications. Its content of protein, an alkaloid substance similar to caffeine, is one of them.

Contraindications of protein or caffeine in white tea
White tea, like any of the plants that come from Camellia sinensis, also has protein within its composition.

Caffeine is an alkaloid that produces a direct effect on the central nervous system. People who are nervous, with high blood pressure, or with coronary problems, should not consume beverages or foods that contain it.

Nor should it be consumed by pregnant and lactating women.

White tea, a variety with less protein
You have to say in favor of white tea which is the variety of tea that less protein contains. It is that it is a fresh tea that has not undergone as many fermentation processes as other kinds of its same species. But still, this substance appears within its composition.

White tea from leaves and tender buds of unfermented tea that before the flowers. White teas vary significantly in caffeine due to several factors:

The quality of tea leaves
Mix (some mix with green tea)
The processing time
Also read: White tea and insomnia

How much protein or caffeine does white tea have?

In general, a cup of white tea has 28 milligrams of caffeine. The milder, tea varieties have about fifteen milligrams per cup.

Those with a higher caffeine content can get about seventy-five milligrams per cup.

Among the three most common types of Chinese white tea, silver needles (Bai Hao Yinzhen) is the highest in caffeine and has the lightest color and the softest flavor.

The Shou Mei (eyebrows longevity) is the darkest color and has the most robust flavor, but the lowest content of caffeine.
Rooibos tea, a free choice of protein
If you want to opt for an infusion that has some similarity with tea (as far as its properties), you can use the Rooibos.

Whether you decide to drink a rich cup of (Mo Li Yin Zhen) Jasmine Silver Needle White Tea or rooibos tea, you will also be drinking many of the medicinal and curative properties of these teas. Drinking tea, herbal teas and infusions of medicinal herbs are very healthy.

Leave a Reply

Your email address will not be published. Required fields are marked *