Lipid properties of Blue tea
Do you have cholesterol in the clouds and need to lower it? Oolong tea can help you achieve this, as its rich antioxidant content will help your body burn more fat and not accumulate. How can you do that? Discover it in this article, do not forget to read!
As you should know, Oolong tea is an unprocessed variety of tea made from the leaves of Camellia sinensis, a plant originating in China and India, which stands out from the other types of tea because it is very aromatic.
It seems that, when subjected to a process of semifermentation, Oolong tea manages to retain almost all its antioxidant content.
How do you do it? Find the answer in the following paragraphs.
Benefits of Oolong tea to lower cholesterol
Increases good cholesterol
According to the scientific evidence collected, this benefit comes from the hand of the fantastic content in catechins, which possesses this variety of tea. Catechins, especially EGSG, can increase good or DSL cholesterol and decrease the bad or LDL.
Blocks Cholesterol absorption
Recently, a scientific investigation out in which it was possible to verify that the catechins present in the Oolong tea improve the
Increases fat metabolism
Also, Catechins also can bind LDL cholesterol particles to blood plasma, stimulating cholesterol metabolism.
How to prepare an excellent blue tea
To make a delicious oolong tea, you must heat the water, but do not let it boil.
Place a white tea bag in a cup.
Pour the hot water over it, cover and let stand for five minutes.
Uncover and sweeten if you want.
Do you want to know more properties and contraindications of Anxi Tie Guan Yin Charcoal-baked Oolong Tea? Well then, do not miss the next video that we have prepared specially.
Other natural remedies to lower cholesterol
If you don’t like oolong tea, but you need a logical solution to treat hypercholesterolemia, you can opt for other equally effective alternatives.
Omega-6 fatty acids. You will discover how this natural nutrient can help you lower cholesterol, thanks to its lipid properties how it works in your body to achieve it.
Nuts. You will find more than enough reasons to incorporate in your diet Anticholesterol, a daily portion of this food, of recognized nutritional value.